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cuma 40 kkal, fav bgt!
View Diet Calendar, 27 February 2021:
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1176 kcal
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Fat: 32.09g | Prot: 77.94g | Carbs: 148.55g.
Breakfast: Jambu Kristal, Sari Roti Roti Tawar Gandum (2), Bayam, Telur Dadar. Lunch: Kelor, Sinti Sambel Pecel, Ampela, Hati Ayam, Nasi Putih. Dinner: Gula Pasir, Cabai Merah atau Rawit, Ikan Asin, Bawang Bombay, Sawi Hijau, Wortel, Bawang Putih, Nasi Putih. Snacks/Other: Aice Red Bean, Lemet, Kalbe Fitchips Cheese & Herbs. more...
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1379 kcal
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Exercise:
Fitness Training (Workout) - 10 minutes, Running - 6/mph - 20 minutes, Resting - 16 hours, Sleeping - 7 hours and 30 minutes. more...
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 Comments
26 Feb 21 by member: Sindi Nadya
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26 Feb 21 by member: ludyafa28
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wah... 40 kal? kecil juga yah kalori nya buat es krim... aku salah beli dong yg rasa mangga tulisannya low fat tp kalori nya 80 kal hhe... lain kali nyari yang red bean ini deh ☺️
27 Feb 21 by member: vfranda
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es krim fav krena low calorie nih emng👌
27 Feb 21 by member: Afza20
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@vfranda 80 kal juga termasuk low kalori kak
27 Feb 21 by member: Mega Ramadani
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@ Mega Ramadani Iya juga sih, 80 kal juga lumayan low cal. Tapi kalau beli yg 40 kal berarti bisa makan 2 heheh 🤭
27 Feb 21 by member: vfranda
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Gulanya gimana low juga ??
27 Feb 21 by member: YOONAWANNABE
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27 Feb 21 by member: ludyafa28
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ludyafa28's Weight History
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