Weigh In record (no journal entry) for 27 February 2021
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57.7 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1274 kcal
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Fat: 64.86g | Prot: 99.98g | Carbs: 79.27g.
Lunch: 全聯 蘿美萵苣, 小番茄（葡萄形狀）, 藍莓, 黑咖啡, 悅氏 山苦瓜油切綠茶, 雞腿排, Home 磨坊 乳加丁夾心, Home磨坊 豆豆龍, 無籽葡萄. Dinner: 全聯 梅花肉, 高麗菜, 金針菇, 玉米筍. Snacks/Other: 樺達奶茶 無糖普洱奶茶, 口福不淺 能量蛋白餅乾-花生, 口福不淺 能量蛋白餅乾-可可. more...
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Gaining 0.4 kg a Week
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