Weigh In record (no journal entry) for 27 February 2021
|
54.5 kg
Lost so far: 0.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 February 2021:
|
507 kcal
|
Fat: 25.04g | Prot: 32.78g | Carbs: 39.76g.
Breakfast: Roma Malkist Keju Tabur. Lunch: Tahu Goreng, Tempe Goreng, Ayam Goreng, Oriflame Nutrishake. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
debby meidiana's Weight History
|