Weigh In record (no journal entry) for 27 February 2021
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53.2 kg
Lost so far: 3.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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924 kcal
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Fat: 51.92g | Prot: 51.56g | Carbs: 62.28g.
Breakfast: Елисей Котлета по-Киевски, Макароны. Dinner: Чайхона Шаурма с Курицей. Snacks/Other: Яшкино Вафельные Трубочки. more...
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Losing 4.2 kg a Week
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