Weigh In record (no journal entry) for 26 February 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1940 kcal
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Fat: 94.89g | Prot: 127.85g | Carbs: 143.54g.
Breakfast: Kirkland Signature Fresas Congeladas, La Colina Almendra Fileteada, Avena, Muscle Pharm Combat Protein Powder, Manzana. Lunch: Carne Molida, Aceite de Oliva Extra Virgen, Tomates Cherry, Lechuga, Limón, Papa Asada. Dinner: San Juan Claras de Huevo, Carne Molida, Bokados Chicharrón de Cerdo. more...
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1959 kcal
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Exercise:
Elíptica - 40 minutes, Circuit Training - 39 minutes, Resting - 14 hours and 41 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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adanari_13's Weight History
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