Weigh In record (no journal entry) for 22 February 2014
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100.4 kg
Lost so far: 14.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2014:
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495 kcal
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Fat: 14.81g | Prot: 40.34g | Carbs: 47.66g.
Lunch: Marketside Pico De Gallo (Mild), Chicken Breast Meat (Broilers or Fryers) , Cottage Cheese (Lowfat 2% Milkfat) , Boiled Egg. Dinner: Lean Cuisine Culinary Collection Spinach Artichoke Ravioli. more...
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Losing 3.8 kg a Week
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judibird's Weight History
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