Weigh In record (no journal entry) for 27 February 2021
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58.7 kg
Lost so far: 1.8 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1390 kcal
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Fat: 32.63g | Prot: 142.29g | Carbs: 147.62g.
Breakfast: Thai Coco Кокосовое Молоко Lite, Здоровка Зародыши Пшеничные Пищевые, Зеленое Яблоко, California Gold Nutrition Plant-Based Protein. Lunch: ВкусВилл Арахисовая Паста, Брокколи, Помидоры, Баклажан, Тофу. Dinner: Сухие Семена Чиа, Solgar Whey Protein Vanilla, Зеленая Стручковая Фасоль. Snacks/Other: Призма Яблоко Зеленое. more...
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Losing 0.6 kg a Week
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ngelsmell's Weight History
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