Weigh In record (no journal entry) for 24 February 2021
|
61.8 kg
Lost so far: 5.3 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2021:
|
728 kcal
|
Fat: 36.23g | Prot: 61.52g | Carbs: 40.31g.
Breakfast: Queijo Gouda ou Edam, Ovo, Bauducco Biscoito Cream Cracker. Dinner: Ameixas, Peito de Frango, Tomates, Repolho-Roxo, Alface, Pepino (com Casca). more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jujusong's Weight History
|