Weigh In record (no journal entry) for 26 February 2021
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76.5 kg
Lost so far: 9.3 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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996 kcal
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Fat: 29.74g | Prot: 76.70g | Carbs: 104.29g.
Breakfast: KIR Jamón Virginia de Pavo, Egg White, Coffee, Egg, Alpura Leche Light, Svetia Stevia, Great Value Aceite de Oliva Extra Virgen. Lunch: Corn Tortillas , Chicken Breast. Dinner: Onions , FUD Jamón de Pavo, Aurrera Queso Tipo Americano, Bimbo Pan Cero Cero. Snacks/Other: Jell-O Gelatina Light, Alpura Leche Light, Svetia Stevia, Coffee, Gamesa Mini Marías, Apple. more...
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Gaining 0.3 kg a Week
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fitnes.com's Weight History
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