Weigh In record (no journal entry) for 26 February 2021
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63 kg
Lost so far: 12 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1037 kcal
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Fat: 46.09g | Prot: 51.15g | Carbs: 102.94g.
Breakfast: Café Pré-Adocicado com Açúcar. Lunch: Seara Apresuntado, Walmart Queijo Mussarela, Seara Hambúrguer Texas, Pães de Hambúrguer ou Cachorro Quente. Dinner: Estrogonofe de Carne, Espaguete. Snacks/Other: Lacta Bis Branco. more...
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Losing 0.2 kg a Week
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franfont96's Weight History
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