Weigh In record (no journal entry) for 26 February 2021
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62.9 kg
Lost so far: 5.5 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1256 kcal
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Fat: 43.69g | Prot: 78.99g | Carbs: 130.04g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Rigoni di Asiago Marmellata di Albicocche, Nescafe Caffè per Latte, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Juice Plus Barretta. Dinner: Fjord Salmone Affumicato, Beretta Speck a Cubetti, Granarolo Panna Vegetale di Soia, Primia Spatzle con Spinaci. Snacks/Other: Tisana, Caffè Macchiato, Mandorle, Mila Skyr Mango Passion Fruit. more...
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Losing 2.5 kg a Week
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Anna.C.83's Weight History
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