View Diet Calendar, 26 February 2021:
|
1336 kcal
|
Fat: 73.65g | Prot: 68.30g | Carbs: 104.97g.
Breakfast: Mercimek Köftesi, Namet Hindi Füme, Aknaz Tam Yağlı Beyaz Peynir, Kızarmış Yumurta. Lunch: Mercimek Köftesi. Dinner: Yoğurt, Pişmiş Lahana (Taze Olandan), Zeytinyağlı Pırasa, Pişmiş Karnabahar (Taze Olandan), Tavuk Budu. Snacks/Other: Sade Kek, Ceviz, Kuru İncir. more...
|
|
1443 kcal
|
Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|