Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
bukalemunn
Journal
26 Feb 21
bukalemunn's Journal, 26 Feb 21
bukalemunn's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 February 2021
61.3 kg
Lost so far:
4.2 kg
.
Still to go:
3.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2021:
344 kcal
Fat: 9.83g | Prot: 18.10g | Carbs: 48.63g.
Breakfast:
Limonlu Su.
Lunch:
Şekersiz Türk Kahvesi, Toz Biber, Bağdat Pul Biber, Kekik (Kurutulmuş), Tuz, Karabiber, Yağsız Kızarmış Yumurta, Elma.
Dinner:
Mercimek Çorbası.
Snacks/Other:
Hurma.
more...
1498 kcal
Exercise:
Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes.
more...
Losing 1.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
bukalemunn's Weight History
View Complete History