youlki's Journal, 26 Feb 21

Nouvelle balance
91.3 kg Lost so far: 12.7 kg.    Still to go: 21.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:
2482 kcal Fat: 111.63g | Prot: 86.35g | Carbs: 290.75g.   Breakfast: Nesquik Chocolat Chaud, St Hubert Oméga 3, Monoprix Bio Pain de Mie. Lunch: Cooked Carrots, Carrots, Green String Beans, Meat, Home Fries, Apple. Dinner: Le Paturon P'tit Fondu à la Crème, Whole Wheat Bread, Carrefour Samossas Boeuf, Aldi Comté, Vegetable Soup (Home Recipe). more...
7 kcal Exercise: Samsung Health - 24 hours. more...
Gaining 0.4 kg a Week

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youlki's Weight History


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