Weigh In record (no journal entry) for 26 February 2021
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85.4 kg
Lost so far: 14.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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792 kcal
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Fat: 24.75g | Prot: 54.43g | Carbs: 87.16g.
Breakfast: Жареное Яйцо без Жира. Lunch: Печень тсо смеьаной, Картофель Отварной. Dinner: Картофель Отварной, Печень тсо смеьаной. Snacks/Other: Campina Йогурт Нежный с Соком Вишни 0,1%. more...
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Losing 1.4 kg a Week
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