Weigh In record (no journal entry) for 26 February 2021
|
68.8 kg
Lost so far: 7.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
732 kcal
|
Fat: 31.99g | Prot: 44.22g | Carbs: 61.99g.
Breakfast: Vitalite Dairy Free Butter, Morrisons The Best Oat & Barley Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Lunch: Fish Soup. Dinner: Chicken Stir Fry. Snacks/Other: KP Dry Roasted Peanuts, Fruit Salad. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|