Weigh In record (no journal entry) for 26 February 2021
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84.9 kg
Lost so far: 10.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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2671 kcal
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Fat: 46.57g | Prot: 208.31g | Carbs: 345.25g.
Breakfast: 1, Prozis Whey Protein Fusion, Land Fiocchi di Latte. Lunch: Pascoli Italiani Grattugiato Italiano, Prosciutto Crudo, Vivo Meglio Gallette di Mais, Mela, Decò Tre Cereali , Findus Piselli Novelli. Dinner: Carciofi, Pane integrale, Sovracoscia di Pollo, Carne , Coscia di Pollo, Carne, Mela. Snacks/Other: 1, le Colline di Evagrio Composta Marmellata, Vivo Meglio Gallette di Mais. more...
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Gaining 4.2 kg a Week
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