Weigh In record (no journal entry) for 26 February 2021
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52.5 kg
Lost so far: 12.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1444 kcal
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Fat: 51.53g | Prot: 105.16g | Carbs: 137.09g.
Breakfast: Céréal Confituur Aardbei & Framboos, AH Pindakaas 100%, Wasa Lichtgewicht. Lunch: Tony's Chocolonely Melk Karamel Zeezout, Reese's Sugar Free Miniature Cups, AH Pindakaas 100%, Wasa Lichtgewicht, Milner Gerijpt Light, Salakis Feta Light, Ei, Delhaize Kerstomaatjes, Delhaize Jonge Spinazieblaadjes, No Fairytales Bietentortilla. Dinner: Milner Gerijpt Light, Wasa Lichtgewicht, Delhaize Jonge Spinazieblaadjes, Delhaize Kerstomaatjes. Snacks/Other: Danone Light & Free Skyr (Natuur), Mandarijn, Frambozen, Blauwe Bessen, Campina Verse Kaas Mager, Lily's Semi Sweet Baking Chips, Buddy Buddy Amandelboter. more...
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Losing 1.4 kg a Week
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bolleke333's Weight History
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