Ratna Sari Ningsih's Journal, 26 Feb 21

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Weigh In record (no journal entry) for 26 February 2021

74.9 kg Lost so far: 5.4 kg. Still to go: 19.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2021:

816 kcal

Fat: 31.16g | Prot: 27.14g | Carbs: 107.32g. Breakfast: Nasi Putih, Mie Sedaap Ayam Bawang, Telur Bebek. Lunch: Rempeyek, Rengginang. more...

1935 kcal

Exercise: Aerobics - 15 minutes, Resting - 14 hours and 45 minutes, Sleeping - 9 hours. more...

Gaining 0.1 kg a Week

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Ratna Sari Ningsih's Weight History

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Ratna Sari Ningsih's Journal, 26 Feb 21

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Ratna Sari Ningsih's Weight History