Weigh In record (no journal entry) for 26 February 2021
|
76.7 kg
Lost so far: 1.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1298 kcal
|
Fat: 43.71g | Prot: 55.77g | Carbs: 161.60g.
Breakfast: TiP Süßstoff Tabletten, Nescafe Classic, Pink Lady Äpfel, Müller Reine Buttermilch, Ja! Fettarme Milch 1,5%. Dinner: Maki Gurke, Lachs Maki, Nigiri Lachs, Gelbschwanzflunder Sashimi, Thunfisch-Sashimi, Lachs Sashimi, Sushi mit Gemüse in Seetang Gerollt, Sushi mit Gemüse, Sushi mit Gemüse und Meeresfrüchten, California Rollen, Sushi. Snacks/Other: Ferrero Duplo White , Storck Riesen, Kinder Bueno. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
blibla_blub's Weight History
|