Weigh In record (no journal entry) for 26 February 2021
|
107.6 kg
Lost so far: 28.6 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
725 kcal
|
Fat: 20.83g | Prot: 41.45g | Carbs: 97.04g.
Breakfast: Биомакс Кефирный 1%, Polvit Черника, Магнит Банан, Простоквашино Творог 5%. Lunch: Пискаревский Сметана 15%, Хлеб Дарницкий, Борщ. Snacks/Other: Апельсин. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Madddog1982's Weight History
|