Weigh In record (no journal entry) for 26 February 2021
|
81.9 kg
Lost so far: 7.6 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
1064 kcal
|
Fat: 29.73g | Prot: 92.18g | Carbs: 107.57g.
Breakfast: Carrefour Jus d'orange (100% Pur Jus Pressé), Tassimo Café Long, Carrefour Les Sablés Nappés Chocolat Noir. Lunch: Cracotte Craquinette Chocolat, Carrefour Bio Galette de Riz Chocolat Noir, Café Expresso, Andros Confiture Allégée Framboises, Carrefour Fromage Blanc 0%, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Carrefour Escalope de Dinde. Dinner: Carrefour Bio Galette de Riz Chocolat Noir, Cracotte Craquinette Chocolat, Materne Confipote Fraise, Carrefour Fromage Blanc 0%, Salade, Carrefour Blanc de Dinde, Carrefour Thon Entier au Naturel. more...
|
Losing 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lorenzo71960's Weight History
|