Weigh In record (no journal entry) for 26 February 2021
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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486 kcal
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Fat: 10.65g | Prot: 31.02g | Carbs: 62.71g.
Breakfast: Oatly Havredryck, Oatly Havremjölk, Te (Bryggt), Oatly Havredryck, Oatly Havremjölk, ICA Hallon & Blåbär, Havregrynsgröt. Dinner: Oatly Havremjölk, Kaffe, Kålrot, Morötter, Sötpotatis, Lax. more...
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Losing 0.7 kg a Week
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