Weigh In record (no journal entry) for 26 February 2021
|
121.3 kg
Lost so far: 4.8 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 February 2021:
|
3518 kcal
|
Fat: 202.11g | Prot: 236.24g | Carbs: 185.26g.
Breakfast: Glocken Gold Multivitamin Fruktdryck, Smör, Arla Herrgårds Ost, Surdegsbröd. Lunch: Smör, Vitt Bröd, IKEA Caesarsallad med Kyckling. Dinner: Estrella Sourcream Onion , Arla Herrgårds Ost, Kokt Ägg, Koster Fiskarns Västkustsallad, Räkor, Kokta eller Ångkokta Kräftor. Snacks/Other: Banan, Äpple. more...
|
|
4063 kcal
|
Exercise:
Running - 6/mph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hyggebygge's Weight History
|