m4kdee's Journal, 26 Feb 21

Ini yang ga keitung tu tumis oncom daun cikur

View Diet Calendar, 26 February 2021:
847 kcal Fat: 28.62g | Prot: 41.98g | Carbs: 103.99g.   Breakfast: TUMIS SAWI PUTIH, Indonesian Vegetable Oncom, Indonesian Seasoned Tempeh, Indonesian Balado Eggs, Indonesian Otak Otak Fish Cake, Brown Rice. Lunch: Boiled Egg, Tempeh (Cooked) , Brown Rice (Medium-Grain, Cooked) , Chicken Curry. Snacks/Other: Banana, Green Soybeans (Without Salt, Drained, Cooked, Boiled) . more...
2944 kcal Exercise: Bathing - 45 minutes, Desk Work - 8 hours, Housework - 4 hours, Walking (brisk) - 4/mph - 10 minutes, Resting - 3 hours and 5 minutes, Sleeping - 8 hours. more...

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