tonya1115's Journal, 26 Feb 21


View Diet Calendar, 26 February 2021:
955 kcal Fat: 55.84g | Prot: 60.41g | Carbs: 58.52g.   Breakfast: 綠豆湯, 光泉 特濃5.1無加糖濃豆漿, 水煮蛋, 安佳 有鹽奶油 (10克), 熱奶咖啡, 原味時代 減醣藍莓貝果. Lunch: 小番茄(葡萄形狀), 蔬菜湯(低鈉,加水), 水煮蛋, 豆包, 中華 板豆腐, 清蒸或水煮蝦, Costco 牛小排火鍋肉片, 高麗菜. more...

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tonya1115's Weight History


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