Weigh In record (no journal entry) for 26 February 2021
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60.8 kg
Lost so far: 14.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1881 kcal
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Fat: 79.22g | Prot: 86.92g | Carbs: 215.08g.
Lunch: Finna Food Sambal Terasi Uleg, Tropicana Slim Minyak Kanola, Telur, Nasi Putih, Kering Tempe, Sambal Goreng Kentang, Ayam Brand Ayam Serundeng, Bihun Goreng, Telur Dadar, Tempe, Sambal Goreng Kentang, Telur Puyuh. Dinner: Wings Food Floridina, Tempe Goreng Tepung. Snacks/Other: Tropicana Slim I Sweet, Air Kelapa. more...
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Losing 0.7 kg a Week
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