Weigh In record (no journal entry) for 25 February 2021
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90.1 kg
Lost so far: 8.3 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1158 kcal
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Fat: 77.78g | Prot: 51.79g | Carbs: 70.33g.
Lunch: Quiabo, Chuchu Cozido, Repolho, Ovo Cozido, Ripa de Costela de Carne de Vaca. Dinner: Banana da Terra, Ripa de Costela de Carne de Vaca, Ovo Cozido, Abacate. Snacks/Other: Suco de Limão, Bolo de Milho. more...
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Losing 0.7 kg a Week
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