Weigh In record (no journal entry) for 26 February 2021
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 February 2021:
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1035 kcal
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Fat: 31.66g | Prot: 28.88g | Carbs: 156.27g.
Breakfast: 白吐司, 水餃. Lunch: 雞翼（烤製或烘焙，吃皮）, 全家 什錦炒炊粉. more...
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Losing 1.4 kg a Week
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