Weigh In record (no journal entry) for 26 February 2021
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57 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 26 February 2021:
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558 kcal
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Fat: 9.10g | Prot: 23.40g | Carbs: 104.55g.
Breakfast: Pisang, Pisang. Lunch: Pepes Ayam, Pisang, Oncom, Kentang Rebus, Putih Telur Matang. more...
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1645 kcal
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Exercise:
Raking - 30 minutes, Showering - 10 minutes, Walking (brisk) - 4/mph - 10 minutes, Stretching (yoga) - 30 minutes, Hanging Laundry - 30 minutes, Sleeping - 6 hours, Resting - 16 hours and 10 minutes. more...
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Elsa Desriawsti's Weight History
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