Weigh In record (no journal entry) for 25 February 2021
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75.3 kg
Lost so far: 3.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1073 kcal
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Fat: 35.35g | Prot: 53.25g | Carbs: 143.34g.
Breakfast: Green Tea, Lime Juice, Spinach , Pineapple, Cucumber (Peeled) . Lunch: Nasi Putih, Boiled Egg, Vegetable Beef Soup (Home Recipe). Dinner: Kokita Sambal Bangkok, Lettuce, White Mushrooms (Stir-Fried) , Egg Omelet or Scrambled Egg, Nasi Putih. Snacks/Other: MEG Keju Slice, My Roti Roti Tawar Funwari Gandum, Chocolate Chip Cookies (with Butter) . more...
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Losing 1.5 kg a Week
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annisatiurkinanti's Weight History
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