Weigh In record (no journal entry) for 25 February 2021
|
99 kg
Lost so far: 12 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
631 kcal
|
Fat: 21.15g | Prot: 39.66g | Carbs: 69.32g.
Breakfast: Healthy Food Чечевичный Суп с Индейкой . Lunch: Русское Море Крабовые Палочки. Dinner: Оливковое Масло, Mlekara Sabac Сербская Брынза, Салат Айсберг, Болгарский Перец, Global Village Маслины без Косточки, Красный Лук, Красный Лук, Огурец (с Кожурой), Помидоры Черри. more...
|
Losing 0.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dmitry048's Weight History
|