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I have had a mild case of vertigo the last 4 days. I’ve never had it before and it’s terrible. Monday I woke up and started stumbling to my left and finally got on my hands and knees to crawl to the bathroom. It’s better, but still hanging on. I weighed myself this morning and was up a pound. Not sure if it’s because my water intake significantly decreased and not being cautious with my food, although I haven’t eaten much. Anyways, going to get back on track today.
View Diet Calendar, 25 February 2021:
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214 kcal
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Fat: 4.37g | Prot: 27.65g | Carbs: 15.90g.
Breakfast: Bob Evans Tomato Slices, R.W. Knudsen Family 2% Lowfat Cottage Cheese. Snacks/Other: WonderSlim Pudding/Shake - Vanilla Cream. more...
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