Weigh In record (no journal entry) for 21 February 2014
|
66 kg
Lost so far: 6 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2014:
|
1396 kcal
|
Fat: 22.26g | Prot: 42.43g | Carbs: 242.22g.
Breakfast: コーヒー, タカナシ乳業 低脂肪乳, クラッカー. Lunch: 日清食品 カップヌードルライト, マルハニチロ食品 ゼリーdeゼロ ぶどう. Dinner: せんべい, フランスパン, つけ麺, ビール. more...
|
|
2024 kcal
|
Exercise:
Standing - 2 hours, Sleeping - 8 hours, Resting - 6 hours, Desk Work - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
HydeKoji's Weight History
|