Weigh In record (no journal entry) for 25 February 2021
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71.3 kg
Lost so far: 15.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1469 kcal
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Fat: 117.15g | Prot: 78.08g | Carbs: 31.49g.
Dinner: Pişmiş Brokoli (Pişirilirken Yağ Eklenmemiş), Ev Yapımı Yoğurt, Hindi Eti, Serel Tahin, Patlıcan Kızartması, Fındık, Dost Krema, Yumurta, Çilek, Zeytinyağı, Kurutulmuş Hindistan Cevizi. Snacks/Other: Zeytinyağı, Yer Fıstığı, Çilek. more...
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Losing 0.5 kg a Week
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Kadiriye63's Weight History
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