Weigh In record (no journal entry) for 25 February 2021
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72.4 kg
Lost so far: 9.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1198 kcal
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Fat: 54.57g | Prot: 81.80g | Carbs: 94.72g.
Breakfast: Natural da Vaca Queijo Coalho, Tapioca, Ovo Frito. Lunch: Quiabada, Filé de Frango Grelhado, Camil Arroz Branco (50g). Dinner: Tirolez Queijo Coalho, Ovo Mexido, Natural Life Farelo de Aveia. Snacks/Other: San Mar Castanha de Caju, Laranjas. more...
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Losing 2.8 kg a Week
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leticiat_passos's Weight History
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