Weigh In record (no journal entry) for 25 February 2021
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66 kg
Lost so far: 4 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1078 kcal
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Fat: 35.60g | Prot: 40.58g | Carbs: 151.36g.
Breakfast: Ubi Jalar (Manis). Lunch: Rendang, Nasi Putih. Snacks/Other: Tahu Goreng, Pisang Molen, Es Kelapa Muda. more...
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Gaining 1.0 kg a Week
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