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Why does time always fly????!!!!
Even more so when your having fun or simply busy?
I wasn't sure if I was coming or going this past few weeks. Especially this week. I had appointments every day after work this week, which wasn't too bad, but then LB got stuck in Scotland and I had to look after 3 dogs on top of it all. But he is back now, I got my snugglebuddy back and hopefully my car will pass its M.O.T this afternoon and then its all good :).
I am going down a new road with my nutrition. I have realized that I do not get enough protein by a long way. But all the protein powders and bars are usually full of sugar and whey. Long and behold I have discovered Hemp protein powder (which only contains hemp protein and nothing but hemp protein which is full of EAAs and not BCAAs) and 9Bars (they still have some sugar in them, but are super delicious ;) ). I started using the powder on Monday and I am suprised how full it keeps me. Usually I am completely famished after a Kettlebell session, not so now. And I felt I had more energy during the workout too! I had a portion in almond milk 2 hours beforehand and I felt great. Bonus!
Had my scan on Tuesday. I do have fibroids, the biggest on is 53x42mm. Completely benign, but if they cause problems they can be treated. I will go and see my doc on Monday to discuss options. Hopefully we find one that puts a hold on the Lady Times.
My daughter is coming down from Edinburgh at the beginning of March. A pamper weekend is already planned at the aquasana. Can't wait :)
Happy Days
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