Weigh In record (no journal entry) for 25 February 2021
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72.2 kg
Lost so far: 3.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1282 kcal
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Fat: 53.27g | Prot: 60.27g | Carbs: 147.64g.
Breakfast: Lontong, Sate Ayam. Lunch: Nasi Putih, Tempe Orek. Dinner: Nasi Putih, Tempe Orek. Snacks/Other: Pisang Molen. more...
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Losing 0.7 kg a Week
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fitri_wulandari2002's Weight History
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