Weigh In record (no journal entry) for 25 February 2021
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87.7 kg
Lost so far: 27.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1412 kcal
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Fat: 40.55g | Prot: 80.53g | Carbs: 181.17g.
Breakfast: Äpfel, Milfina Joghurt 3,5% Fett, Vitalis Knuspermüsli Schoko. Lunch: Lyttos Schafskäse Leicht, Rispentomaten, Nudeln. Dinner: Wiesenhof Hähnchenbrustfilet, Gurke (mit Schale). more...
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Losing 9.1 kg a Week
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Marcel.vB's Weight History
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