Weigh In record (no journal entry) for 21 February 2014
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90.9 kg
Lost so far: 0 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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1864 kcal
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Fat: 51.91g | Prot: 40.79g | Carbs: 308.36g.
Breakfast: Vanliga Pannkakor, Äpple, Arla Mild Lättyoghurt Vanilj, Jordgubbar, Äppeljuice. Lunch: Arla Hushållsost, Änglamark Dillstuvad Potatis, Fullkornsvete Makaroner, ICA Isterband. Dinner: Malaco Familie Guf, Vanliga Pannkakor, Frödinge Kladdkaka, Croissant. more...
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2494 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Crosstrainer - 20 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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steady weight
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Honeydiver's Weight History
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