Weigh In record (no journal entry) for 25 February 2021
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73.3 kg
Lost so far: 2.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1607 kcal
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Fat: 70.93g | Prot: 65.43g | Carbs: 159.47g.
Breakfast: Activia Aardbei, Quaker Havermout (40g), Danone Oikos Aardbei. Lunch: Olijfolie, AH Knolselderij Gekookt. Dinner: Victoriabaars. Snacks/Other: Jumbo Ambachtelijke Eierkoek, Aldi Chocolade Eitjes , Prestige Carrot Cake. more...
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Losing 4.2 kg a Week
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