Weigh In record (no journal entry) for 25 February 2021
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108.9 kg
Lost so far: 9.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1153 kcal
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Fat: 64.13g | Prot: 44.94g | Carbs: 91.38g.
Breakfast: REWE Beste Wahl Ananassaft, Zucker. Lunch: Gouda oder Edamer, Thomy Remoulade, Bäckerkrönung Mehrkornbrötchen. Dinner: REWE Beste Wahl Kartoffelsalat mit Essig, Öl & Räucherspeck, Frikadelle. Snacks/Other: Rocher Rocher. more...
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Gaining 0.7 kg a Week
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