Weigh In record (no journal entry) for 25 February 2021
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58.9 kg
Lost so far: 5.6 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1568 kcal
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Fat: 133.89g | Prot: 73.55g | Carbs: 18.05g.
Breakfast: Kerrygold Butter, Kräuterseitlinge, GutBio Bacon Würfel, Kaffee, Simply Keto MCT-Öl. Lunch: Mandelkekse keto, Leinsamen-Sesam-Cracker, Ketodoc Ketoin Protein. Dinner: Naturata Kürbiskernöl , Pflücksalat, Kattus Schwarze Oliven, Metzger Lammlachse, Natur, Lidl Hass Avocado, Eridanous Griechisches Natives Olivenöl Extra, Gewöhnlicher Feldsalat. more...
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Losing 4.9 kg a Week
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Moon1978_01's Weight History
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