Weigh In record (no journal entry) for 21 February 2014
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60.1 kg
Lost so far: 8.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2014:
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334 kcal
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Fat: 18.95g | Prot: 11.40g | Carbs: 27.35g.
Breakfast: Stockmeyer Leberwurst Fein, BärBrot Kerngesundes Malzmehrkornbrot. more...
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Losing 0.4 kg a Week
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