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nasi terbanyak selama 2 bln terakhr, 5sdm nasi..
View Diet Calendar, 25 February 2021:
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1249 kcal
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Fat: 51.66g | Prot: 79.53g | Carbs: 121.45g.
Breakfast: Pisang Goreng, Pisang Goreng, Teh Tawar. Lunch: Kerupuk Udang, Tempe Goreng, Telur Dadar, Nasi Kuning. Dinner: Sinti Sambel Pecel, Ikan Bawal, Wortel Bayi, Bayam Dimasak (dari Segar), Jagung Rebus, Telur Goreng tanpa Lemak, Ikan Mujair Goreng. Snacks/Other: Beng-Beng Beng Beng, Criscito Crispy Snack, Perkedel Kentang. more...
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1518 kcal
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Exercise:
Cardio - 1 hour and 3 minutes, Resting - 14 hours and 57 minutes, Sleeping - 8 hours. more...
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ummama13's Weight History
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