Weigh In record (no journal entry) for 25 February 2021
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60.2 kg
Lost so far: 19.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2021:
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1006 kcal
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Fat: 27.97g | Prot: 39.35g | Carbs: 152.18g.
Breakfast: Sari Roti Roti Isi Krim Coklat. Lunch: Tahu Tek, Ikan Tongkol Goreng, Tumis Buncis, Nasi Putih. more...
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Losing 1.6 kg a Week
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pita_sapitri's Weight History
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