Weigh In record (no journal entry) for 25 February 2021
|
56 kg
Lost so far: 4 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2021:
|
675 kcal
|
Fat: 22.17g | Prot: 29.20g | Carbs: 103.94g.
Lunch: Rujak Cingur. Snacks/Other: Chia Seed, Jeruk, Jagung Rebus, Jambu Biji. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nina april's Weight History
|