Weigh In record (no journal entry) for 24 February 2021
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63.6 kg
Lost so far: 4.8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 February 2021:
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1420 kcal
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Fat: 47.83g | Prot: 84.17g | Carbs: 156.00g.
Breakfast: Sterilgarda Latte Parzialmente Scremato, Rigoni di Asiago Marmellata di Albicocche, Nescafe Caffè per Latte, Mulino Bianco Fette Biscottate Integrali (8,8g). Lunch: Mila Skyr Mirtillo Nero, Juice Plus Barretta. Dinner: Olio Extra Vergine di Oliva, Conad Piadina Romagnola, Findus Fiori di Merluzzo, Orogel Cavoletti di Bruxelles. Snacks/Other: Mandorle, Foodspring Barretta Proteica Crispy Coconut. more...
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Losing 0.1 kg a Week
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Anna.C.83's Weight History
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