Weigh In record (no journal entry) for 22 February 2021
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57.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2021:
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873 kcal
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Fat: 13.99g | Prot: 109.36g | Carbs: 70.56g.
Breakfast: Aldi Boerenbruin, Gekookt Eiwit, Zwagerman Kalkoenfilet, Canderel Zoetjes. Lunch: Geroosterde of Gebakken Kipfilet (zonder Vel), Komkommer, Verse Pasta (Gekookt), Body & Fit Fitness Meal. more...
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Losing 4.2 kg a Week
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